Certified Personal Trainer

  • Associate Degree in Exercise Science
  • NASM SFS, Senior Fitness Specialist
  • NASM MMACS, MMA Conditioning Specialist
  • Precision Nutrition, Pn1
  • RevX, Revelation Wellness Coach
  • TRX Coach


Hey there, friend!  

I’m so excited to meet you.

A Woman of Faith:

I am a Christ follower. Jesus is my Lord and Savior, guiding me through life’s highs and lows. My faith is not just a part of me; it’s the foundation upon which I stand. I believe God’s strength is revealed through our weaknesses and challenges. Through God’s grace, I find the resilience to face each day with hope and determination.

“And he said unto me, “My grace is sufficient for thee: for my strength is made perfect in weakness.” Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.” 2 Corinthians 12:9 kjv

A Journey of Roles:

As the spouse of a retired U.S. Navy Senior Chief, I learned how to adapt and to be prepared for change. I am a proud mother of three extraordinary children who keep my life thriving with joy, love, with a touch of chaos. Parenting has instilled in me the virtues of patience, selflessness, and the need to lead by example. I am enthusiastic about life and hope to inspire others to do the same. However, all the glory is to God because I wouldn’t have made it this far without his forgiveness, mercy, or grace. 

Embracing Passions:

Music has a special place in my heart. I have always felt music has the power to uplift and heal. I’m a music-loving soul who finds solace and joy in its rhythms. I also have a passion for makeup, where I let my creativity run wild. Literally, it looks a little crazy sometimes, lol. It doesn’t always turn out the way I see it in my mind, haha. This creative outlet reminds me that beauty is not just skin deep; it’s an expression of the soul.

Nature’s Calling:

The beach is my vibe, where I connect with God’s creation and find serenity. I’m an outdoor adventurer, drawn to the beauty of nature’s landscapes. God is a fantastic artist.  Yet, even with these passions, I must admit that I’m still navigating life’s twists and turns, finding my way as I approach my 40s.

Facing Challenges:

Health challenges have shaped my journey – I grapple with rheumatoid arthritis, high A1C, and symptoms of fatty liver, to name a few. These obstacles remind me that our bodies must be cherished and cared for. Through my struggles, I’ve developed a profound understanding of everyday aches and pains and dedicated myself to helping others overcome them.

A Mission to Empower:

My calling extends beyond physical fitness; it’s sharing the love of Jesus. I want to empower you to embrace your imperfections because Jesus loves us regardless. Living a healthier lifestyle includes physical, mental, & spiritual health. Together, we’ll navigate challenges, celebrate victories, and build a foundation of strength on the rock of salvation – God’s strength. 

Join Me:

As we embark on this journey together, know you’re not alone. I’m here to guide, support, and encourage you every step of the way. Let’s harness the power of faith and fitness to overcome obstacles, discover renewed energy, and share the love of Jesus through our actions.

Thank you for allowing me to be a part of your story. May we find strength in our weaknesses and inspiration in our testimonies.

With love and blessings,